CARDIO COMBO – A traveler’s dream with 30 minutes of indoor/outdoor movement, this class is a blend of high-energy cardio and strength training.

STUDIO 84 YOGA – A mid-morning cup of zen. Link breath and movement together to strengthen the mind, body, and spirit. The studio is 84 degrees; great for all levels.

CHAKRA-BALANCING SOUND JOURNEY – This Chakra-Balancing sound journey starts with a guided meditation utilizing specially tuned tuning forks to facilitate the release and flow of blocked energy, assisting the body to heal itself on all levels. To finish, a variety of healing frequency instruments will be played to further enhance the experience, helping to balance the nervous system, reduce stress, and increase energy.

FLOATING SOUND BATH – Immerse yourself in tranquility with our poolside mediation and sound bath. Connect with the water element as you flow with the rhythms of nature, guided by the soothing, healing sounds of quartz crystal bowls, gongs, chimes, and experiencing the gentle currents. Limited rafts and loungers available for those seeking ultimate relaxation.

WELLNESS SAMPLER – Aromatherapy, chair yoga, breathing exercises, and meditation.

CORE-BASED YOGA FLOW – A vinyasa flow from the LYT method. Reestablish posture balance! Increase your energy, ignite your body and mind with this spirited practice for all levels.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

CONCENTRATION AND FOCUS – Sharpen your mind through meditation practices and breathing exercises that will improve your memory and cognitive clarity. This session is great for athletes, individuals with high-stress lifestyles, and the elderly.

CARDIO COMBO – A true traveler’s dream, 30 minutes of movement. A great way to stay on your fitness journey while being on the road and away from home.

STUDIO 84 YOGA – A mid-morning cup of zen. Link breath and movement together to strengthen the mind, body, and spirit. The studio is 84 degrees; great for all levels.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

MEDITATION FOR MENTAL STABILITY – Breath is the thread which ties you to your body. The rhythm of your breath influences your thoughts. As your thoughts evolve, your breath responds in kind. Once you experience this connection, your life will transform in remarkable ways. Join this immersive meditation class to discover more.

SOUND BATH MEDITATION – Enjoy being “bathed” in frequencies using a variety of techniques and specially tuned instruments, bringing the body and mind back into harmonic resonance.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

CONCENTRATION AND FOCUS – Sharpen your mind through meditation practices and breathing exercises that will improve your memory and cognitive clarity. This session is great for athletes, individuals with high-stress lifestyles, and the elderly.

YOGA NIDRA FROM INDIA – Within the most profound state of relaxation, your deepest concentration levels become available during Yoga Nidra. While lying on your back with eyes closed, you’ll be verbally guided through this blissful process to perfect overall well-being and balance.

CARDIO COMBO – A true traveler’s dream, 30 minutes of movement. A great way to stay on your fitness journey while being on the road and away from home.

YOGA SCULPT – A steady pace of movement! Next-level sequences that will increase heart rate and strengthen inside and out. Intermediate fitness level is helpful as the pace and shapes are fitness-based.

WELLNESS SAMPLER – Aromatherapy, chair yoga, breathing exercises, and meditation.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

MEDITATION FOR MENTAL STABILITY – Breath is the thread which ties you to your body. The rhythm of your breath influences your thoughts. As your thoughts evolve, your breath responds in kind. Once you experience this connection, your life will transform in remarkable ways. Join this immersive meditation class to discover more.

YOGA NIDRA FROM INDIA – Within the most profound state of relaxation, your deepest concentration levels become available during Yoga Nidra. While lying on your back with eyes closed, you’ll be verbally guided through this blissful process to perfect overall well-being and balance.

YOGA EXPRESS – Jump start your day with a 30-minute vinyasa flow, as you set the intention of self-awareness for the rest of your day! All levels welcome.

INTRODUCTION TO TAI CHI – Experience the easy-to-follow, rhythmical, and slow-moving martial art of Tai Chi to set the tone for a stress-free, engaging, in-the-moment, and enjoyable day! Originating in China, this mind-body exercise offers the benefits of full-body mobility and balance-enhancing movement patterns that also stimulate the release of serotonin and dopamine from the brain to impact move, driving feelings of pleasure, reduced anxiety, and a more positive outlook.

STUDIO 84 YOGA – A mid-morning cup of zen. Link breath and movement together to strengthen the mind, body, and spirit. The studio is 84 degrees; great for all levels.

INDOOR PADDLE BOARD YOGA – For the best kind of afternoon pick-me-up, join in for a playful 45-minute practice on top of the sparkling and warm pool water. All levels welcome, and a current yoga practice is helpful but not necessary.

HUM, CHANT, AND SING YOUR WAY TO HEALTH! – Explore the esoteric science of nada yoga in this unique session for using the power of your voice to heal yourself. No previous vocal training is required … just bring your smile and a healthy, healing attitude.

YOGA NIDRA FROM INDIA – Within the most profound state of relaxation, your deepest concentration levels become available during Yoga Nidra. While lying on your back with eyes closed, you’ll be verbally guided through this blissful process to perfect overall well-being and balance.

AFTERNOON Q & A WITH THE GURU – Take part in an opportunity to have your questions answered about life and death, mental and physical health, the spiritual, and the beyond! Join this playful interactive session with our property guru.

YOGA SCULPT – A steady pace of movement! Next-level sequences that will increase heart rate and strengthen inside and out. Intermediate fitness level is helpful as the pace and shapes are fitness-based.

CARDIO COMBO – A traveler’s dream with 30 minutes of indoor/outdoor movement, this class is a blend of high-energy cardio and strength training.

STUDIO 84 YOGA – A mid-morning cup of zen. Link breath and movement together to strengthen the mind, body, and spirit. The studio is 84 degrees; great for all levels.

CHAKRA-BALANCING SOUND JOURNEY – This Chakra-Balancing sound journey starts with a guided meditation utilizing specially tuned tuning forks to facilitate the release and flow of blocked energy, assisting the body to heal itself on all levels. To finish, a variety of healing frequency instruments will be played to further enhance the experience, helping to balance the nervous system, reduce stress, and increase energy.

FLOATING SOUND BATH – Immerse yourself in tranquility with our poolside mediation and sound bath. Connect with the water element as you flow with the rhythms of nature, guided by the soothing, healing sounds of quartz crystal bowls, gongs, chimes, and experiencing the gentle currents. Limited rafts and loungers available for those seeking ultimate relaxation.

WELLNESS SAMPLER – Aromatherapy, chair yoga, breathing exercises, and meditation.

CORE-BASED YOGA FLOW – A vinyasa flow from the LYT method. Reestablish posture balance! Increase your energy, ignite your body and mind with this spirited practice for all levels.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

CONCENTRATION AND FOCUS – Sharpen your mind through meditation practices and breathing exercises that will improve your memory and cognitive clarity. This session is great for athletes, individuals with high-stress lifestyles, and the elderly.

CARDIO COMBO – A true traveler’s dream, 30 minutes of movement. A great way to stay on your fitness journey while being on the road and away from home.

STUDIO 84 YOGA – A mid-morning cup of zen. Link breath and movement together to strengthen the mind, body, and spirit. The studio is 84 degrees; great for all levels.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

MEDITATION FOR MENTAL STABILITY – Breath is the thread which ties you to your body. The rhythm of your breath influences your thoughts. As your thoughts evolve, your breath responds in kind. Once you experience this connection, your life will transform in remarkable ways. Join this immersive meditation class to discover more.

SOUND BATH MEDITATION – Enjoy being “bathed” in frequencies using a variety of techniques and specially tuned instruments, bringing the body and mind back into harmonic resonance.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

CONCENTRATION AND FOCUS – Sharpen your mind through meditation practices and breathing exercises that will improve your memory and cognitive clarity. This session is great for athletes, individuals with high-stress lifestyles, and the elderly.

YOGA NIDRA FROM INDIA – Within the most profound state of relaxation, your deepest concentration levels become available during Yoga Nidra. While lying on your back with eyes closed, you’ll be verbally guided through this blissful process to perfect overall well-being and balance.

CARDIO COMBO – A true traveler’s dream, 30 minutes of movement. A great way to stay on your fitness journey while being on the road and away from home.

YOGA SCULPT – A steady pace of movement! Next-level sequences that will increase heart rate and strengthen inside and out. Intermediate fitness level is helpful as the pace and shapes are fitness-based.

WELLNESS SAMPLER – Aromatherapy, chair yoga, breathing exercises, and meditation.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

MEDITATION FOR MENTAL STABILITY – Breath is the thread which ties you to your body. The rhythm of your breath influences your thoughts. As your thoughts evolve, your breath responds in kind. Once you experience this connection, your life will transform in remarkable ways. Join this immersive meditation class to discover more.

YOGA NIDRA FROM INDIA – Within the most profound state of relaxation, your deepest concentration levels become available during Yoga Nidra. While lying on your back with eyes closed, you’ll be verbally guided through this blissful process to perfect overall well-being and balance.

YOGA EXPRESS – Jump start your day with a 30-minute vinyasa flow, as you set the intention of self-awareness for the rest of your day! All levels welcome.

INTRODUCTION TO TAI CHI – Experience the easy-to-follow, rhythmical, and slow-moving martial art of Tai Chi to set the tone for a stress-free, engaging, in-the-moment, and enjoyable day! Originating in China, this mind-body exercise offers the benefits of full-body mobility and balance-enhancing movement patterns that also stimulate the release of serotonin and dopamine from the brain to impact move, driving feelings of pleasure, reduced anxiety, and a more positive outlook.

STUDIO 84 YOGA – A mid-morning cup of zen. Link breath and movement together to strengthen the mind, body, and spirit. The studio is 84 degrees; great for all levels.

INDOOR PADDLE BOARD YOGA – For the best kind of afternoon pick-me-up, join in for a playful 45-minute practice on top of the sparkling and warm pool water. All levels welcome, and a current yoga practice is helpful but not necessary.

YOGA SCULPT – A steady pace of movement! Next-level sequences that will increase heart rate and strengthen inside and out. Intermediate fitness level is helpful as the pace and shapes are fitness-based.

CARDIO COMBO – A true traveler’s dream, 30 minutes of movement. A great way to stay on your fitness journey while being on the road and away from home.

STUDIO 84 YOGA – A mid-morning cup of zen. Link breath and movement together to strengthen the mind, body, and spirit. The studio is 84 degrees; great for all levels.

CHAKRA-BALANCING SOUND JOURNEY – This Chakra-Balancing sound journey starts with a guided meditation utilizing specially tuned tuning forks to facilitate the release and flow of blocked energy, assisting the body to heal itself on all levels. To finish, a variety of healing frequency instruments will be played to further enhance the experience, helping to balance the nervous system, reduce stress, and increase energy.

FLOATING SOUND BATH – Immerse yourself in tranquility with our poolside mediation and sound bath. Connect with the water element as you flow with the rhythms of nature, guided by the soothing, healing sounds of quartz crystal bowls, gongs, chimes, and experiencing the gentle currents. Limited rafts and loungers available for those seeking ultimate relaxation.

WELLNESS SAMPLER – Aromatherapy, chair yoga, breathing exercises, and meditation.

CORE-BASED YOGA FLOW – A vinyasa flow from the LYT method. Reestablish posture balance! Increase your energy, ignite your body and mind with this spirited practice for all levels.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

CONCENTRATION AND FOCUS – Sharpen your mind through meditation practices and breathing exercises that will improve your memory and cognitive clarity. This session is great for athletes, individuals with high-stress lifestyles, and the elderly.

CARDIO COMBO – A true traveler’s dream, 30 minutes of movement. A great way to stay on your fitness journey while being on the road and away from home.

STUDIO 84 YOGA – A mid-morning cup of zen. Link breath and movement together to strengthen the mind, body, and spirit. The studio is 84 degrees; great for all levels.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

MEDITATION FOR MENTAL STABILITY – Breath is the thread which ties you to your body. The rhythm of your breath influences your thoughts. As your thoughts evolve, your breath responds in kind. Once you experience this connection, your life will transform in remarkable ways. Join this immersive meditation class to discover more.

CARDIO COMBO – A traveler’s dream with 30 minutes of indoor/outdoor movement, this class is a blend of high-energy cardio and strength training.

STUDIO 84 YOGA – A mid-morning cup of zen. Link breath and movement together to strengthen the mind, body, and spirit. The studio is 84 degrees; great for all levels.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

MEDITATION FOR MENTAL STABILITY – Breath is the thread which ties you to your body. The rhythm of your breath influences your thoughts. As your thoughts evolve, your breath responds in kind. Once you experience this connection, your life will transform in remarkable ways. Join this immersive meditation class to discover more.

SOUND BATH MEDITATION – Enjoy being “bathed” in frequencies using a variety of techniques and specially tuned instruments, bringing the body and mind back into harmonic resonance.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

CONCENTRATION AND FOCUS – Sharpen your mind through meditation practices and breathing exercises that will improve your memory and cognitive clarity. This session is great for athletes, individuals with high-stress lifestyles, and the elderly.

YOGA NIDRA FROM INDIA – Within the most profound state of relaxation, your deepest concentration levels become available during Yoga Nidra. While lying on your back with eyes closed, you’ll be verbally guided through this blissful process to perfect overall well-being and balance.

CARDIO COMBO – A true traveler’s dream, 30 minutes of movement. A great way to stay on your fitness journey while being on the road and away from home.

YOGA SCULPT – A steady pace of movement! Next-level sequences that will increase heart rate and strengthen inside and out. Intermediate fitness level is helpful as the pace and shapes are fitness-based.

WELLNESS SAMPLER – Aromatherapy, chair yoga, breathing exercises, and meditation.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

MEDITATION FOR MENTAL STABILITY – Breath is the thread which ties you to your body. The rhythm of your breath influences your thoughts. As your thoughts evolve, your breath responds in kind. Once you experience this connection, your life will transform in remarkable ways. Join this immersive meditation class to discover more.

YOGA NIDRA FROM INDIA – Within the most profound state of relaxation, your deepest concentration levels become available during Yoga Nidra. While lying on your back with eyes closed, you’ll be verbally guided through this blissful process to perfect overall well-being and balance.

YOGA EXPRESS – Jump start your day with a 30-minute vinyasa flow, as you set the intention of self-awareness for the rest of your day! All levels welcome.

INTRODUCTION TO TAI CHI – Experience the easy-to-follow, rhythmical, and slow-moving martial art of Tai Chi to set the tone for a stress-free, engaging, in-the-moment, and enjoyable day! Originating in China, this mind-body exercise offers the benefits of full-body mobility and balance-enhancing movement patterns that also stimulate the release of serotonin and dopamine from the brain to impact move, driving feelings of pleasure, reduced anxiety, and a more positive outlook.

STUDIO 84 YOGA – A mid-morning cup of zen. Link breath and movement together to strengthen the mind, body, and spirit. The studio is 84 degrees; great for all levels.

INDOOR PADDLE YOGA – For the best kind of afternoon pick-me-up, join in for a playful 45-minute practice on top of the sparkling and warm pool water. All levels welcome, and a current yoga practice is helpful but not necessary

HUM, CHANT, AND SING YOUR WAY TO HEALTH! – Explore the esoteric science of nada yoga in this unique session for using the power of your voice to heal yourself. No previous vocal training is required … just bring your smile and a healthy, healing attitude.

YOGA NIDRA FROM INDIA – Within the most profound state of relaxation, your deepest concentration levels become available during Yoga Nidra. While lying on your back with eyes closed, you’ll be verbally guided through this blissful process to perfect overall well-being and balance.

AFTERNOON Q & A WITH THE GURU – Take part in an opportunity to have your questions answered about life and death, mental and physical health, the spiritual, and the beyond! Join this playful interactive session with our property guru.

YOGA SCULPT – A steady pace of movement! Next-level sequences that will increase heart rate and strengthen inside and out. Intermediate fitness level is helpful as the pace and shapes are fitness-based.

CORE-BASED YOGA FLOW – A vinyasa flow from the LYT method. Reestablish posture balance! Increase your energy, ignite your body and mind with this spirited practice for all levels.

CHAKRA-BALANCING SOUND JOURNEY – This Chakra-Balancing sound journey starts with a guided meditation utilizing specially tuned tuning forks to facilitate the release and flow of blocked energy, assisting the body to heal itself on all levels. To finish, a variety of healing frequency instruments will be played to further enhance the experience, helping to balance the nervous system, reduce stress, and increase energy.

FLOATING SOUND BATH – Immerse yourself in tranquility with our poolside mediation and sound bath. Connect with the water element as you flow with the rhythms of nature, guided by the soothing, healing sounds of quartz crystal bowls, gongs, chimes, and experiencing the gentle currents. Limited rafts and loungers available for those seeking ultimate relaxation.

WELLNESS SAMPLER – Aromatherapy, chair yoga, breathing exercises, and meditation.

CORE-BASED YOGA FLOW – A vinyasa flow from the LYT method. Reestablish posture balance! Increase your energy, ignite your body and mind with this spirited practice for all levels.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

CONCENTRATION AND FOCUS – Sharpen your mind through meditation practices and breathing exercises that will improve your memory and cognitive clarity. This session is great for athletes, individuals with high-stress lifestyles, and the elderly.

CARDIO COMBO – A true traveler’s dream, 30 minutes of movement. A great way to stay on your fitness journey while being on the road and away from home.

STUDIO 84 YOGA – A mid-morning cup of zen. Link breath and movement together to strengthen the mind, body, and spirit. The studio is 84 degrees; great for all levels.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

MEDITATION FOR MENTAL STABILITY – Breath is the thread which ties you to your body. The rhythm of your breath influences your thoughts. As your thoughts evolve, your breath responds in kind. Once you experience this connection, your life will transform in remarkable ways. Join this immersive meditation class to discover more.

SOUND BATH MEDITATION – Enjoy being “bathed” in frequencies using a variety of techniques and specially tuned instruments, bringing the body and mind back into harmonic resonance.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

CONCENTRATION AND FOCUS – Sharpen your mind through meditation practices and breathing exercises that will improve your memory and cognitive clarity. This session is great for athletes, individuals with high-stress lifestyles, and the elderly.

YOGA NIDRA FROM INDIA – Within the most profound state of relaxation, your deepest concentration levels become available during Yoga Nidra. While lying on your back with eyes closed, you’ll be verbally guided through this blissful process to perfect overall well-being and balance.

CARDIO COMBO – A traveler’s dream with 30 minutes of indoor/outdoor movement, this class is a blend of high-energy cardio and strength training.

YOGA SCULPT – A steady pace of movement! Next-level sequences that will increase heart rate and strengthen inside and out. Intermediate fitness level is helpful as the pace and shapes are fitness-based.

WELLNESS SAMPLER – Aromatherapy, chair yoga, breathing exercises, and meditation.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

MEDITATION FOR MENTAL STABILITY – Breath is the thread which ties you to your body. The rhythm of your breath influences your thoughts. As your thoughts evolve, your breath responds in kind. Once you experience this connection, your life will transform in remarkable ways. Join this immersive meditation class to discover more.

YOGA NIDRA FROM INDIA – Within the most profound state of relaxation, your deepest concentration levels become available during Yoga Nidra. While lying on your back with eyes closed, you’ll be verbally guided through this blissful process to perfect overall well-being and balance.

YOGA EXPRESS – Jump start your day with a 30-minute vinyasa flow, as you set the intention of self-awareness for the rest of your day! All levels welcome.

INTRODUCTION TO TAI CHI – Experience the easy-to-follow, rhythmical, and slow-moving martial art of Tai Chi to set the tone for a stress-free, engaging, in-the-moment, and enjoyable day! Originating in China, this mind-body exercise offers the benefits of full-body mobility and balance-enhancing movement patterns that also stimulate the release of serotonin and dopamine from the brain to impact move, driving feelings of pleasure, reduced anxiety, and a more positive outlook.

PARTNER YOGA – Celebrate love and connection with a special couples yoga class this Valentine’s Day! This heart-centered class is designed to deepen your bond through mindful movement and synchronized breathing. Whether you’re new to yoga or seasoned practitioners, this class will guide you and your partner through gentle stretches, playful poses, and moments of relaxation, leaving you both feeling more connected and refreshed. Bring your special someone and experience the power of shared presence and love on the mat.

INDOOR PADDLE BOARD YOGA – For the best kind of afternoon pick-me-up, join in for a playful 45-minute practice on top of the sparkling and warm pool water. All levels welcome, and a current yoga practice is helpful but not necessary.

HUM, CHANT, AND SING YOUR WAY TO HEALTH! – Explore the esoteric science of nada yoga in this unique session for using the power of your voice to heal yourself. No previous vocal training is required … just bring your smile and a healthy, healing attitude.

YOGA NIDRA FROM INDIA – Within the most profound state of relaxation, your deepest concentration levels become available during Yoga Nidra. While lying on your back with eyes closed, you’ll be verbally guided through this blissful process to perfect overall well-being and balance.

AFTERNOON Q & A WITH THE GURU – Take part in an opportunity to have your questions answered about life and death, mental and physical health, the spiritual, and the beyond! Join this playful interactive session with our property guru.

YOGA SCULPT – A steady pace of movement! Next-level sequences that will increase heart rate and strengthen inside and out. Intermediate fitness level is helpful as the pace and shapes are fitness-based.

CARDIO COMBO – A traveler’s dream with 30 minutes of indoor/outdoor movement, this class is a blend of high-energy cardio and strength training.

STUDIO 84 YOGA – A mid-morning cup of zen. Link breath and movement together to strengthen the mind, body, and spirit. The studio is 84 degrees; great for all levels.

CHAKRA-BALANCING SOUND JOURNEY – This Chakra-Balancing sound journey starts with a guided meditation utilizing specially tuned tuning forks to facilitate the release and flow of blocked energy, assisting the body to heal itself on all levels. To finish, a variety of healing frequency instruments will be played to further enhance the experience, helping to balance the nervous system, reduce stress, and increase energy.

FLOATING SOUND BATH – Immerse yourself in tranquility with our poolside mediation and sound bath. Connect with the water element as you flow with the rhythms of nature, guided by the soothing, healing sounds of quartz crystal bowls, gongs, chimes, and experiencing the gentle currents. Limited rafts and loungers available for those seeking ultimate relaxation.

WELLNESS SAMPLER – Aromatherapy, chair yoga, breathing exercises, and meditation.

CORE-BASED YOGA FLOW – A vinyasa flow from the LYT method. Reestablish posture balance! Increase your energy, ignite your body and mind with this spirited practice for all levels.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

CONCENTRATION AND FOCUS – Sharpen your mind through meditation practices and breathing exercises that will improve your memory and cognitive clarity. This session is great for athletes, individuals with high-stress lifestyles, and the elderly.

CARDIO COMBO – A true traveler’s dream, 30 minutes of movement. A great way to stay on your fitness journey while being on the road and away from home.

STUDIO 84 YOGA – A mid-morning cup of zen. Link breath and movement together to strengthen the mind, body, and spirit. The studio is 84 degrees; great for all levels.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

MEDITATION FOR MENTAL STABILITY – Breath is the thread which ties you to your body. The rhythm of your breath influences your thoughts. As your thoughts evolve, your breath responds in kind. Once you experience this connection, your life will transform in remarkable ways. Join this immersive meditation class to discover more.

SOUND BATH MEDITATION – Enjoy being “bathed” in frequencies using a variety of techniques and specially tuned instruments, bringing the body and mind back into harmonic resonance.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

CONCENTRATION AND FOCUS – Sharpen your mind through meditation practices and breathing exercises that will improve your memory and cognitive clarity. This session is great for athletes, individuals with high-stress lifestyles, and the elderly.

YOGA NIDRA FROM INDIA – Within the most profound state of relaxation, your deepest concentration levels become available during Yoga Nidra. While lying on your back with eyes closed, you’ll be verbally guided through this blissful process to perfect overall well-being and balance.

YOGA SCULPT – A steady pace of movement! Next-level sequences that will increase heart rate and strengthen inside and out. Intermediate fitness level is helpful as the pace and shapes are fitness-based.

WELLNESS SAMPLER – Aromatherapy, chair yoga, breathing exercises, and meditation.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

MEDITATION FOR MENTAL STABILITY – Breath is the thread which ties you to your body. The rhythm of your breath influences your thoughts. As your thoughts evolve, your breath responds in kind. Once you experience this connection, your life will transform in remarkable ways. Join this immersive meditation class to discover more.

YOGA NIDRA FROM INDIA – Within the most profound state of relaxation, your deepest concentration levels become available during Yoga Nidra. While lying on your back with eyes closed, you’ll be verbally guided through this blissful process to perfect overall well-being and balance.

YOGA EXPRESS – Jump start your day with a 30-minute vinyasa flow, as you set the intention of self-awareness for the rest of your day! All levels welcome.

INTRODUCTION TO TAI CHI – Experience the easy-to-follow, rhythmical, and slow-moving martial art of Tai Chi to set the tone for a stress-free, engaging, in-the-moment, and enjoyable day! Originating in China, this mind-body exercise offers the benefits of full-body mobility and balance-enhancing movement patterns that also stimulate the release of serotonin and dopamine from the brain to impact move, driving feelings of pleasure, reduced anxiety, and a more positive outlook.

STUDIO 84 YOGA – A mid-morning cup of zen. Link breath and movement together to strengthen the mind, body, and spirit. The studio is 84 degrees; great for all levels.

INDOOR PADDLE BOARD YOGA – For the best kind of afternoon pick-me-up, join in for a playful 45-minute practice on top of the sparkling and warm pool water. All levels welcome, and a current yoga practice is helpful but not necessary.

HUM, CHANT, AND SING YOUR WAY TO HEALTH! – Explore the esoteric science of nada yoga in this unique session for using the power of your voice to heal yourself. No previous vocal training is required … just bring your smile and a healthy, healing attitude.

YOGA NIDRA FROM INDIA – Within the most profound state of relaxation, your deepest concentration levels become available during Yoga Nidra. While lying on your back with eyes closed, you’ll be verbally guided through this blissful process to perfect overall well-being and balance.

AFTERNOON Q & A WITH THE GURU – Take part in an opportunity to have your questions answered about life and death, mental and physical health, the spiritual, and the beyond! Join this playful interactive session with our property guru.

YOGA SCULPT – A steady pace of movement! Next-level sequences that will increase heart rate and strengthen inside and out. Intermediate fitness level is helpful as the pace and shapes are fitness-based.

CARDIO COMBO – A traveler’s dream with 30 minutes of indoor/outdoor movement, this class is a blend of high-energy cardio and strength training.

STUDIO 84 YOGA – A mid-morning cup of zen. Link breath and movement together to strengthen the mind, body, and spirit. The studio is 84 degrees; great for all levels.

CHAKRA-BALANCING SOUND JOURNEY – This Chakra-Balancing sound journey starts with a guided meditation utilizing specially tuned tuning forks to facilitate the release and flow of blocked energy, assisting the body to heal itself on all levels. To finish, a variety of healing frequency instruments will be played to further enhance the experience, helping to balance the nervous system, reduce stress, and increase energy.

FLOATING SOUND BATH – Immerse yourself in tranquility with our poolside mediation and sound bath. Connect with the water element as you flow with the rhythms of nature, guided by the soothing, healing sounds of quartz crystal bowls, gongs, chimes, and experiencing the gentle currents. Limited rafts and loungers available for those seeking ultimate relaxation.

WELLNESS SAMPLER – Aromatherapy, chair yoga, breathing exercises, and meditation.

CORE-BASED YOGA FLOW – A vinyasa flow from the LYT method. Reestablish posture balance! Increase your energy, ignite your body and mind with this spirited practice for all levels.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

CONCENTRATION AND FOCUS – Sharpen your mind through meditation practices and breathing exercises that will improve your memory and cognitive clarity. This session is great for athletes, individuals with high-stress lifestyles, and the elderly.

CARDIO COMBO – A true traveler’s dream, 30 minutes of movement. A great way to stay on your fitness journey while being on the road and away from home.

STUDIO 84 YOGA – A mid-morning cup of zen. Link breath and movement together to strengthen the mind, body, and spirit. The studio is 84 degrees; great for all levels.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

MEDITATION FOR MENTAL STABILITY – Breath is the thread which ties you to your body. The rhythm of your breath influences your thoughts. As your thoughts evolve, your breath responds in kind. Once you experience this connection, your life will transform in remarkable ways. Join this immersive meditation class to discover more.

SOUND BATH MEDITATION – Enjoy being “bathed” in frequencies using a variety of techniques and specially tuned instruments, bringing the body and mind back into harmonic resonance.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

CONCENTRATION AND FOCUS – Sharpen your mind through meditation practices and breathing exercises that will improve your memory and cognitive clarity. This session is great for athletes, individuals with high-stress lifestyles, and the elderly.

YOGA NIDRA FROM INDIA – Within the most profound state of relaxation, your deepest concentration levels become available during Yoga Nidra. While lying on your back with eyes closed, you’ll be verbally guided through this blissful process to perfect overall well-being and balance.

CARDIO COMBO – A traveler’s dream with 30 minutes of indoor/outdoor movement, this class is a blend of high-energy cardio and strength training.

YOGA SCULPT – A steady pace of movement! Next-level sequences that will increase heart rate and strengthen inside and out. Intermediate fitness level is helpful as the pace and shapes are fitness-based.

WELLNESS SAMPLER – Aromatherapy, chair yoga, breathing exercises, and meditation.

CLASSICAL KUNDALINI YOGA FROM INDIA – Awaken your spirit with this potent ancient technique. This inspiring yogic practice unites dynamic breath with oscillating movement of the spine in all four directions to eliminate energetic imbalances and stagnation. *Please refrain from ingesting caffeine four hours prior to this session.

MEDITATION FOR MENTAL STABILITY – Breath is the thread which ties you to your body. The rhythm of your breath influences your thoughts. As your thoughts evolve, your breath responds in kind. Once you experience this connection, your life will transform in remarkable ways. Join this immersive meditation class to discover more.

YOGA NIDRA FROM INDIA – Within the most profound state of relaxation, your deepest concentration levels become available during Yoga Nidra. While lying on your back with eyes closed, you’ll be verbally guided through this blissful process to perfect overall well-being and balance.

YOGA EXPRESS – Jump start your day with a 30-minute vinyasa flow, as you set the intention of self-awareness for the rest of your day! All levels welcome.

INTRODUCTION TO TAI CHI – Experience the easy-to-follow, rhythmical, and slow-moving martial art of Tai Chi to set the tone for a stress-free, engaging, in-the-moment, and enjoyable day! Originating in China, this mind-body exercise offers the benefits of full-body mobility and balance-enhancing movement patterns that also stimulate the release of serotonin and dopamine from the brain to impact move, driving feelings of pleasure, reduced anxiety, and a more positive outlook.

STUDIO 84 YOGA – A mid-morning cup of zen. Link breath and movement together to strengthen the mind, body, and spirit. The studio is 84 degrees; great for all levels.

INDOOR PADDLE BOARD YOGA – For the best kind of afternoon pick-me-up, join in for a playful 45-minute practice on top of the sparkling and warm pool water. All levels welcome, and a current yoga practice is helpful but not necessary.

HUM, CHANT, AND SING YOUR WAY TO HEALTH! – Explore the esoteric science of nada yoga in this unique session for using the power of your voice to heal yourself. No previous vocal training is required … just bring your smile and a healthy, healing attitude.

YOGA NIDRA FROM INDIA – Within the most profound state of relaxation, your deepest concentration levels become available during Yoga Nidra. While lying on your back with eyes closed, you’ll be verbally guided through this blissful process to perfect overall well-being and balance.

AFTERNOON Q & A WITH THE GURU – Take part in an opportunity to have your questions answered about life and death, mental and physical health, the spiritual, and the beyond! Join this playful interactive session with our property guru.

YOGA SCULPT – A steady pace of movement! Next-level sequences that will increase heart rate and strengthen inside and out. Intermediate fitness level is helpful as the pace and shapes are fitness-based.